Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

MY PROGRAMMES

MIND AND BODY STRENGTH BLUEPRINT

AN INCREDIBLE BODY ALWAYS STARTS WITH A STRONG MIND!

I shed a whopping 32.5kg using the principles of this amazing program and became a British Powerlifting Champion. My goal is to help you to unleash your inner power and become mentally strong and physically fit.  

MATT, YOUR MIND, HEALTH AND BODY FITNESS COACH

  • BRITISH POWERLIFTING CHAMPION

  • COACHED HEALTH AND WELLBEING  

  • COMPETED IN STRONGMAN  

  • MENTAL HEALTH AND EXERCISE COACH 

  • LOST 32.5 KG 

    • BADASS RESULTS PROMISED

  • DEVELOP EMOTIONAL RESILIENCE

  • FIT AND HEALTHY BODY 

  • DEVELOP BULLETPROOF HABITS

  • TAKE OWNERSHIP OF YOUR LIFE JOURNEY

  • BECOME ACCOUNTABLE

  • Call or send a message 0044 7805 007408

    Give me 15 minutes and I'll not only explain how I can help to transform your body, but also reveal a secret about how to become emotionally resilient and smash every life goal you set for yourself.

    MY MISSION STATEMENT


    I want to help as many people as possible reach their true potential, to do that I need to have the correct skillset to understand all aspects of my clients both mentally and physically. To use my knowledge to strengthen your mind, and your mental resilience allowing us to focus on using Fitness and Strength as our tools to find, grit, anger, determination, and accountability of oneself to allow you to think bigger, perform better and unlock the version of you you’ve always wanted.

  • MEET YOUR COACH

    I have had 2 Passions in life helping people and strength. When I talk about strength it's not just what your muscles can lift, it’s what's inside of you too, your inner strength, your mental strength and resilience, the power you hold deep within you, which I want to awaken, and set you some life defining goals. I've been in the competitive strength sports scene for over a decade, showing the world what I’m capable of. I even competed nationally in Strongman competitions, I was living my world's strongest man dream which we all did when were young? READ MORE...

    In 2019, I shed a whopping 32.5kg using the principles of this amazing program. Talk about a transformation! But that's not all, folks. I've been coaching powerlifting for 2 years, taking ordinary gym-goers and turning them into national-level powerlifters. 


    On my powerlifting Journey have had success as well in the Global Powerlifting Committee (GPC) Federation. I snagged the 3rd place medal at the 2022 European championships in the open category at 42, and at the GPC world championships, I proudly took home the 2nd place. I also became the GPC British M1/Under 110Kg British Champion.


    It was an honour to represent my country doing what I love. My current largest total is a jaw-dropping 802.5kg, and my heaviest lifts in competition? Brace yourself: a 300kg squat, a 200kg bench press, and a mind-blowing 312.5kg deadlift. Yeah, I'm pretty strong.  I've been rocking it as a Mental Health First Aider for a solid 5 years, helping people navigate the ups and downs of life. But that's not all!


    I've also been running a Health and Wellbeing program for a national Construction company, making sure those hard working folks stay happy and healthy. I'm also a Trainee Mental Health Exercise coach, and guess what? I'm one of only 300 in the entire world! Talk about exclusive! But wait, there's more! 


    So, if you're looking for someone who knows their stuff when it comes to mental health, wellbeing, and using fitness, to achieve your physical goals, you've found the right person. Let's load up and get ready for an amazing journey together!

     

    CHOOSE YOUR PROGRAM 

    BRONZE

    To make your stay extra special, we have included some added goodies in the Executive Suites. You'll find a mini fridge, upgraded toiletries, a coffee machine, a fluffy bathrobe, and slippers, all designed to enhance your comfort and relaxation.

    Aimed at more advanced lifters with a specific goal.

    30-minute programme Consultation Standalone

    12-week Programme

    4 weekly Catch up and review, in a 15-minute call. 

    £100 one off payment

    ACCESS THE PROGRAMME

    SILVER

    30-minute programme consultation before the start of the programme (Based upon a 12-week peak)

    Weekly programme which is adjusted each week following feedback.

    Exercise feedback, and video reviews with commentary

    15 minute “Head space” Call focusing on Mental Health and Motivation catch ups every 4 weeks Access to our members WhatsApp Group.

    WhatsApp Messaging link to Coach

    Access to face book page with additional content, podcasts, reading materials


    £80 per month

    In addition to the luxurious bedding, you'll also find a mini fridge in the room, perfect for keeping your drinks and snacks cool and refreshing throughout your stay.

    Each en-suite bathroom is equipped with either an over bath shower or a walk-in shower. If you have a preference, simply let us know, and our team will do their very best to accommodate your request.

    Choose the Deluxe room for a truly indulgent stay at our Luxury Manor House.

    ACCESS THE PROGRAMME

    GOLD

    60-minute programme consultation before the start of the programme (Based upon a 12-week peak)

    Weekly programme which is adjusted each week following feedback.

    Exercise feedback, and video reviews with commentary

    15 minute “Head space” Call focusing on Mental Health and Motivation catch ups every 2 weeks

    Access to our members WhatsApp Group.

    WhatsApp Messaging link to Coach Access to face book page with additional content, podcasts, reading materials

    Plus Weekly 15-minute call to review progress, motivation, goal setting to agree adaptions to the programme

    Personal Nutrition and Wellbeing Advice Macros breakdowns. Supplementation

    £125 per month

    ACCESS THE PROGRAMME

    UNBREAKABLE

    • 60-minute programme consultation before the start of the programme (Based upon a 12-week peak)
    • Weekly programme which is adjusted each week following feedback.
    • Exercise feedback, and video reviews with commentary 15 minute “Head space” Call focusing on Mental Health and Motivation catch ups every 2 weeks
    • Access to our members WhatsApp Group.
    • WhatsApp Messaging link to Coach access to Facebook page with additional content, podcasts, reading materials
    • Weekly 15-minute call to review progress, motivation, goal setting to agree adaptions to the programme Personal Nutrition and Wellbeing advice, Macros breakdowns.
    • Supplementation
    • Plus a signed copy of the Unbreakable book 2 Free T shirts Competitor and Survivor T-shirts for during and after your 12-week challenge.
    • £150 per month
    ACCESS THE PROGRAMME

    MY PROMISE TO YOU

  • 100% dedication to you

  • I want you to trust in me and the process, the mind leads the way and the body will follow

  • A easy to follow step by step programme

  • Constant open communication and support

  • No fads or quick wins, results speak for themselves

  • No gimmicks time served evidenced based information and advice

    • MY EXPECTATIONS OF YOU

  • Commit to the process, take this as the opportunity you have been looking for

  • Be open and honest

  • Have accountability and ownership of your actions

    • JOIN OUR PRIVATE FACEBOOK GROUP

    In order to gain the most of this experience you should join our Facebook group. This is where you’ll get a chance to connect with other clients, who have already benefited from working with me. You will help build a community of past and present clients, use it to motivate each other, tell war stories, success stories, if you want use it to hold yourself accountable.

    Join Our Facebook Group

    DISCLAIMER

    DISCLAIMER: This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. Facebook™ is a trademark of Facebook™, Inc. Results may vary.

    PRIVACY POLICY TERMS & CONDITIONS inarelationship.co.uk